• Monday Menu

    Monday Menu: November 9

    Snow has fallen this week so I’m looking for belly warming foods and meals that remind me of the tropics or the beach.  Here’s my Monday Menu for this week.  Beef Stroganoff – One…

  • Uncategorized

    Lest We Forget

    Remembrance Day is a time to remember our fallen soldiers and all that have fought for our freedom.  See the list below for ceremonies and events across Edmonton and surrounding areas on November…

  • Monday Menu

    Monday Menu: November 2

    Another week is starting and you’re looking for some quick and healthy ideas for busy evenings. Here is my Monday Menu for this week with some flavorful, healthy meals. Philly Cheese Steak –…

  • 31 Days

    Day 32: Wrap Up

    The 31 Days are complete!  I was skeptical that I would complete the whole month, both for the getting outside part and the blogging about it part. After the first week flew by,…